Resources

Readings

Self Compassion, Kristen Neff

Writing as a Way of Healing, Louise DeSalvo

Lovingkindness, Sharon Salzberg

Seeking the Heart of Wisdom, A Path with Heart or anything by Jack Kornfield

10% Happier, Dan Harris

In Bed, Joan Didion- downloadable PDF, for migraine sufferers

Medical Help

Well Again- support for cancer patients

The Aplastic Anemia and MDS International Foundation- support for bone marrow failure patients

AudioBooks

Theft By Finding, David Sedaris

Good Medicine, Pema Chodron

Horses, Patti Smith

Sometimes I Sit and Think, and Sometimes I Just Sit, Courtney Barnett

Spirit Chaser, Dead Can Dance

Hejira, Joni Mitchell

Music For Airports, Brian Eno

Awake is the New Sleep, Ben Lee